Singapore
Empowering women to prioritise breast health
Your Wellness Journey Deserves Every Part of You—Including Your Breasts
Know Your Body
Build a deeper connection with your body, trust in your instincts, and feel at ease with yourself.
Take Ownership
Taking charge of your breast health is a powerful act of self-respect and love.
Feel Reassured
Knowing your normal helps you notice changes confidently, providing peace of mind and clarity.
Hi There
We’re Li Kar, a breast clinic nurse, and Dr Tan Yia Swam, a breast surgeon. In our work, we’ve seen how life-changing it is when women feel connected to their bodies and confident in their breast health.
Just like skincare, breast care can be a natural and empowering part of your self-care routine. It’s not just about physical health—it’s about understanding your body, embracing awareness, and nurturing confidence every step of the way.
We started Breast Friend to make breast health approachable, accessible, and part of your everyday life. Let’s normalise breast health as an essential part of your wellness journey.
With love,
Li Kar & Yia Swam
Founders of Breast Friend
Breast Health Starts with Knowing Your Normal
Once a Month — Royal Renewal Peptide Breast Serum
Your monthly breast health routine made effortless
Not all breasts are the same, and that’s why we created Once a Month — a luxurious serum designed to complement your monthly breast self-exams. It’s designed to help you understand what’s normal for your breasts, building confidence and awareness with every exam.
We know life can get busy — That’s where we come in. Let Once a Month be your breast care companion, taking care of the reminders for you. With a subscription, you’re not just receiving a product — you’re creating a consistent, easy self-care routine that nurtures both your body and mind.
Let us handle the details, so you can focus on feeling confident, cared for and in control.
Take charge of your wellness journey with Once a Month.
Hassle-Free Convenience
Arrives at your door monthly, so staying on track is effortless.
Nurtures Your Skin
Hydrating peptides leave your skin feeling soft and cared for.
Enhances Your Self-Exams
Glides smoothly for a comfortable, effective experience.
BLOG
What is Breast Health: What It Means and Why It Matters
Breast health is the overall health and care of a woman’s breasts. Although you might
The Ultimate Guide To Monthly Breast Self-Exams
Hello Breast Friend, So happy you’re here! I hope this note finds you well! I